Have you ever noticed how you breathe when you feel relaxed? The next time...
Personal Health and Wellness
Effects of reading on the brain
We all know that reading can teach you data, and that knowing what's right at...
Pacific Health Models Applied to Personal Well-Being
Pacific health and well-being models encompass the culture, values and beliefs...
Fonofale Model of Health applied to Education
Devised by Samoan-born academic Fuimaono Karl Pulotu-Endemann, the Fonofale...